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It's important now more than ever!

I have always taken good nutrition for myself and my family seriously. After all, you are what you eat. But in these crazy and uncertain times it's more important than ever to make sure our bodies are getting the right stuff.

Like so many families, I am now in self isolation. Its going to be nearly impossible from now on to keep topped up with food, especially fresh fruit and veg which has a short shelf life. The supermarket shelves are bare and there isn't a single available delivery slot for the next two weeks!

I've got about 3 or 4 days worth of fresh produce, then I'll move onto frozen and tinned, which isn't great but it's better than nothing. But along with that, I am also able to get the whole food goodness of 30 different types of fruit and veg in capsule form, and for my children in gummy chews.

We've always added these to our diets, and by golly I'm pleased we have them now to keep ourselves topped up. Covid-19 is almost impossible to avoid, not matter what steps you take, but I know our immune systems are strong and that we have plenty of micro nutrients to reduce oxidative stress in our bodies.

It's not as good as the real thing, and should never be used instead of a healthy balanced diet, but it will bridge the gap between what we are eating and what we should be eating.

There are a myriad of "vitamin tablets" on the market, but sadly most are close to useless. Chock full of man made synthetic vitamins that our bodies are unable to break down and use.

I both take, and thoroughly recommend, Juice Plus because it is made by from the highest quality produce, picked at the peak of ripeness, juiced and reduced to powder form.

Since being on the products myself I have definitely noticed an increase in my energy levels, my skin, hair and nails are in better condition, and Covid-19 not withstanding, my whole family managed to get through winter with very little illness, which is almost unheard of among children.

If anyone would like more details on the products, or has any questions at all relating to health and wellness, please do reach out and I'll help in anyway we can. You can read in more detail about Juice Plus on The Nutrition page of my website, which also has a link at the bottom if you wish to make a purchase. I have heard from the companies top dogs that there is no break in the supply chain, so anything ordered will be delivered straight to your front door!

Until next time, stay healthy everyone x

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